If you or someone you love is having a mental health crisis:

Dial 988

The 988 Suicide and Crisis Lifeline is a hotline for individuals in crisis or for those looking to help someone else. For crisis chat services or more information visit 988lifeline.org.

Text SAVE to 741741

The Crisis Text Line is a texting service for emotional crisis support. It is free, confidential, and available 24/7.

Note

As an organization of parents, MAMA is unable to make treatment referrals and is not qualified to diagnose or give any type of medical advice. For assistance with clinical disorders, we encourage you to reach out to your local care provider.